9:30 am - 10:00 Doors open to public
10:00 am - 10:15 Opening & Introduction
10:20 am - 11:00 Dumbell Walk
11:15 am - 12:00 Chin Ups
12:00 am - 12:15 Intermission/Rest period
12:20 pm - 1:15 EZ Bar Curls
1:20 pm - 2:00 pm 24' Rope Climb
2:00 pm - 5:00 pm Competitors Rest & Relax Time Raye takes
a break!
PM Events 6:00-10:00
5:30 pm - 6:00 pm Doors Open to public
6:00 pm - 6:15 pm Opening and Introduction
6:20 pm - 7:00 pm Dips
7:00 pm - 7:30 pm Bench Press
7:30 pm - 7:45 pm Break for 15 minutes
7:45 pm - 8:30 pm Traveling Ring Event
8:40 pm - 9:15 pm Keg Lift apx. 65 lbs.
9:15 pm - 10:00 pm ANNOUNCE EVENT WINNERS
& OVERALL WINNER
Check events page for descriptions.
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